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February 17, 2016

Want to make your vegetable grocery game strong? The LICKALIX team has you covered! We've created a list to make all of your vegetable dreams come true :)

Cabbage 

A little birdy told us that the 'cabbage' is one of the oldest vegetables known to man. It is still to this day – low in saturated fats and packed with Vitamin C, K, A, B6 and Calcium. Who knew this simple veg would be so good for our health?

Cauliflower

Even though China is the greatest manufacturer of this white headed vegetable; February is the best time to pick up a batch. This ancient veg can be eaten raw, cooked or pickled! 

Chicory

This herbaceous plant has an immense amount of nutrients that is especially beneficial for you during the winter months. It is known to boost your immune system. Have some chicory in your diet and your taste buds will be ready for a LICKALIX ice lolly this summer!

Kale

This vegetable has been trending for months and it hasn't stopped! It has become everyone's favourite vegetable due its immense nutritional benefits. It tastes great in smoothies and it can also be baked into Kale Chips, a LICKALIX HQ favourite! 

Oranges

There's a reason why our mums always had a batch of oranges in the kitchen during the winter season. All that Vitamin C helps our body beat the common cold! It is much better to eat a natural orange in February than to take a Vitamin C tablet. 

Passion Fruit

This is a LICKALIX favoruite. There's a reason why we use organic passion fruit in our Caribbean Twist ice lolly! Not only is it sweet but this little fruit is jam packed with Vitamin A and C.

 

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Brought to you by the guys and gals who make natural, healthy, handmade and organic ice lollies using real whole fruit that are lactose, gluten and dairy free. Keep posted for more blogs and let us know if there is anything you would like us to write about! 

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